let the fun begin

February is a great time to give up your vice, maybe because it’s the shortest month of the year.

We want to give you that extra push to give up something that is negatively impacting your health or the environment.
Plus, by signing up and tagging us on Instagram or Facebook and using the hashtag #fastwithpower5 you go into the running to win 1 of 3 $100 ClassPass gift vouchers.

Adios Alcohol

December and January were fun but it’s time to allow the body to detox, reduce inflammation and maybe even lose some belly fat. Give booze a break this Feb and feel refreshed, healthier and energised for the rest of 2019.

Sign up and stop drinking alcohol for Feb

Refined Sugar Free

It’s everywhere and we are starting to learn more and more about the detrimental effects of this sweet poison. Drop it for 28 days to help you curb your sugar cravings, support weight loss and balance out your energy levels.

Sign up and give up refined sugar for Feb

Say ‘no’ to single use products

If the 10 year photo challenge showed us anything, it’s that we need to take serious action to help save our planet. Give up single-use products and create zero waste habits to have with you forever.

Sign up and say no to plastic for Feb



The Giveaway

By signing up and tagging us on Instagram or Facebook and using the hashtag #fastwithpower5 you go into the running to win 1 of 3 $100 ClassPass gift vouchers. ClassPass allows you to go to your favourite studios and fitness classes across the globe without having a gym membership.

Know someone that might benefit or be interested in giving up alcohol, refined sugar or single-use products for a month? Let them know about the challenge, it’s easier to get through a challenge with a friend.



Charities We Are Supporting

We want to make this challenge a little fun, for every accidental (or not) slip up donate just $5 or more to one of the three charities that Power5 has highlighted.

This is self-monitored and if you don’t have $5 no stress – just a bit of a way to stay accountable.


The Foundation for Alcohol Research and Education is an independent, not-for-profit organisation working to stop the harm caused by alcohol.

Donate here


Around 3.6 million Australians find themselves unable to afford enough food to feed themselves or their families. SecondBite redistributes surplus fresh food to community food programs around Australia.

Donate here


Surfrider is dedicated to the protection of Australia’s waves and beaches through Conservation, Activism, Research and Education or C.A.R.E.

Donate here


We are not affiliated with FebFast however, we think they’re great cause. Feel free to join both and support FebFast here. Giveaway is open to Australian residents only. Giveaway closes Thursday 28th February 2019 11.59pm AEST and winner will be chosen at random, announced Thursday 7th March 2019. This giveaway is not endorsed, associated with or administered by Instagram or Facebook. For more T&Cs please visit our Legal Disclaimer and Privacy Policy pages.